11/19/24
from : https://www.homemadeinterest.com/sheet-pan-lemon-chicken-and-asparagus/
Sheet Pan Lemon Chicken and Asparagus
Ingredients
- 1.5 lbs Chicken tenders
- 1 bunch Asparagus
- 2 fresh lemons, , sliced
- 2-3 Tbsp Lemon Pepper
- 1 tsp Kosher salt
- Olive oil
- 2 oz Parmesan, , shaved
Instructions
- Preheat oven to 425°F.
- Slice lemons into rounds and place the slices on a greased baking sheet.
- Place asparagus and chicken tenders over the slices of lemon.
- Drizzle everything with olive oil and sprinkle with salt.
- Sprinkle the chicken tenders with lemon pepper.
- Bake for 15-20 minutes or until chicken is fully cooked.
- Garnish with shaved Parmesan
- Enjoy!
Nutrition
Serving: 0.25portion, Calories: 272kcal, Carbohydrates: 5g, Protein: 41g, Fat: 4g, Saturated Fat: 1g, Monounsaturated Fat: 3g, Cholesterol: 105mg, Sodium: 1924mg, Potassium: 186mg, Fiber: 2g, Sugar: 2g, Vitamin A: 600IU, Vitamin C: 21.5mg, Calcium: 20mg, Iron: 2.3mg
Nutrition Disclaimer: We are not certified nutritionists. Nutrition facts are an estimate and are provided as a courtesy. They are generated by an online API which recognizes ingredient names and amounts and makes calculations based on the serving size. Results may vary.
From the Pioneer Woman and shared on a facebook recipe exchange group:
My Favorite Meatloaf
YIELDS:8 servings
PREP TIME:0 hours 15 mins
COOK TIME:0 hours 45 mins
TOTAL TIME:1 hour 0 mins
Ingredients
For the Meatloaf:
1 c.
whole milk
6
slices white bread
2 lb.
ground beef
1 c.
(heaping) freshly grated Parmesan cheese
1/4 tsp.
seasoned salt
3/4 tsp.
salt
Freshly ground black pepper
1/3 c.
minced flat-leaf parsley
4
whole eggs, beaten
10
slices thin/regular bacon
For the Sauce:
1 1/2 c.
ketchup
1/3 c.
brown sugar
1 tsp.
dry mustard
Tabasco, to taste
Directions
- Preheat oven to 350˚. Pour milk over the bread slices. Allow it to soak in for several minutes.
- Place the ground beef, milk-soaked bread, Parmesan, seasoned salt, salt, black pepper, and parsley in a large mixing bowl. Pour in beaten eggs.
- With clean hands, mix the ingredients until well combined. Form the mixture into a loaf shape on a broiler pan, which will allow the fat to drain. (Line the bottom of the pan with foil to avoid a big mess!)
- Lay bacon slices over the top, tucking them underneath the meatloaf.
- Make the sauce: add ketchup, brown sugar, mustard, and hot sauce in a mixing bowl. Stir together. Pour 1/3 of the mixture over the top of the bacon. Spread with a spoon.
- Bake for 45 minutes, then pour another 1/3 of the sauce over the top. Bake for another 15 minutes. Slice and serve with remaining sauce.
- Serve with mashed potatoes. Yummy!
9/9/11
From my SIL, Denise - shared on a FB Recipe Exchange. Thanks D - this rocks!
Denise | 10:55am Sep 6 |
Shrimp Monterey
2 cloves garlic minced
2 tbs butter
2 lbs (Med.) shrimp ( i like 3) uncooked, peeled
1/2 cup white wine or chicken broth
2 cups shredded Monterey Jack Cheese
2 tbs minced parsley
Saute garlic in butter for 1 min
Add shrimp cook 8 min or until pink
place in baking dish (keep warm)
Add wine or broth to skillet, bring to boil cook for 5 min until reduced.
Pour over shrimp, top with cheese Bake @ 350F for 10 min
I serve with rice and a side salad.
2 cloves garlic minced
2 tbs butter
2 lbs (Med.) shrimp ( i like 3) uncooked, peeled
1/2 cup white wine or chicken broth
2 cups shredded Monterey Jack Cheese
2 tbs minced parsley
Saute garlic in butter for 1 min
Add shrimp cook 8 min or until pink
place in baking dish (keep warm)
Add wine or broth to skillet, bring to boil cook for 5 min until reduced.
Pour over shrimp, top with cheese Bake @ 350F for 10 min
I serve with rice and a side salad.
9/16/10 - Thursday Recipe - Mexican "Un"Stuffed Shells
Servings: 16
MY Source: http://www.onceamonthmom.com/
Author/Source: Pamela @ Recipezaar.com #57772 DOUBLED
Ingredients:
32 ounces seashell pasta, cooked
2 pounds ground beef
6 Tablespoons taco seasoning
1 cup water
4 cups onions, chopped
3 cups salsa
2 cups cheddar cheese, shredded
50.75 ounces tomato sauce
to taste chili powder
Directions:
1. Add seasoning, water, onion, salsa, 1/2 cup cheese, tomato sauce, and chili powder to 2 pounds cooked ground beef. Mix well.
2. Stir in cooked pasta and portion into 4 8 x 8 baking dishes.
3. Sprinkle remaining cheese on top.
3. Cover with foil and freeze. To serve: Bake at 350 degrees for 30 minutes (thawed) or 2 hours (frozen).
Containers Needed: 4 Deep Dish 8x8 pans
**********************************************************************************
4/23/10 - THURSDAY RECIPE
(CLICK "COOKING THURSDAY" PICTURE TO PARTICPATE IN COOKING THURSDAY)
Prep Time: 15 Minutes
Cook Time: 20 Minutes Ready In: 35 Minutes
Servings: 4
Ingredients:
1/4 pound smoked Gouda cheese, shredded
8 slices bacon, cooked and crumbled
1/2 cup chopped fresh parsley
1/4 teaspoon ground black pepper 4 (2 1/4 inch thick) center-cut, bone-in pork chops
2 teaspoons olive oil
1/2 teaspoon salt
ground black pepper
Directions:
You have scaled this recipe's ingredients to yield a new amount (4). The directions below still refer to the original recipe yield (2).
1. Preheat an outdoor grill for medium heat.
2. In a small bowl, combine the cheese, bacon, parsley, and 1/8 teaspoon black pepper.
3. Lay the chop flat on cutting board, and with a sharp knife held parallel to the board, cut a pocket into the pork, going all the way to the bone, but leaving the sides intact. Stuff cheese mixture into pocket, and close with a wooden toothpick. Brush meat with oil, and season with salt and more black pepper.
4. Lightly oil the grill grate. Grill over medium heat for 5 to 8 minutes on each side, or until pork is done. Careful not to overcook!
Nutrition
Information
Servings Per Recipe: 4
Calories: 398
Total Fat: 26.1g
Cholesterol: 121mg
Sodium: 1012mg
Total Carbs: 1.5g
Dietary Fiber: 0.3g
Protein: 37.2g
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